If you currently use a cane and are having problems with strength, balance, or stamina, it might be time to switch from a cane to a walker.
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Using Both Hands on a Cane: If you find yourself needing to use both hands on a cane to help you walk steady, it might be time to think about getting a walker.
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Unsteady with a Cane: If you feel strong enough to walk with a cane but don’t feel as stable as you want, this could mean you need a walker. Walkers are more stable because they have four legs, giving you better balance than a cane.
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Feeling Tired with a Cane: If using a cane makes you feel worn out, a walker might be a better choice to help you feel less tired and improve your endurance.
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How to Know if You need a Walker: Losing Balance on One Leg. If you have trouble balancing on one leg, this is a clear sign that you should consider using a walker instead of a cane.
If you're uncertain whether a walker is suitable for your needs, consult your primary care provider. They can assess your situation and/or refer you to an occupational therapist, who will evaluate your condition to determine the most appropriate mobility device for you.
References:
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Get About Mobility. (n.d.). How to know when it’s time to start using a walker instead of a cane. Retrieved October 10, 2023, from https://getaboutmobility.com.au/blogs/news/how-know-time-start-using-walker-instead-cane#:~:text=Walkers%20are%20typically%20recommended%20for,weight%20off%20the%20lower%20body.
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Guralnik, J. M., Eisenstodt, L. W., & McAuley, E. (2007). The role of physical activity in older adults’ health. The Journals of Gerontology: Series A, Biological Sciences and Medical Sciences, 62(11), 1244-1249. https://doi.org/10.1093/gerona/62.11.1244